Jess. 23 years old. Born again Christian 🙌🏻 blog created:Saturday 19th of April 2014. Love unicorns 🦄. Mental health advocate.
EUPD/BPD. Generalised Anxiety disorder. PTSD. Eating Disorder. Asks are always open and I will try my best to support you! ❤️💜🦄
I have f posted in so long I think it’s been like a year? Well anyway it’s Eurovision Month! Less than a week to go and here’s my nails this year! Let’s goooo
But remember it’s not always like that.
It’s a bad moment,
Not a bad day.
It’s a rough patch,
Not a doomed friendship.
It’s a low feeling,
Not complete misery.
No matter what you are going through,
No matter how low, sad, upset, or angry you are,
Remember that it’s just for now.
Things are going to get better.
Make sure you are around to see it happen.
Needed this.
💜💕💜 recovery is worth it!!
LISTEN UP PEOPLE! I know life sucks right now, I know how you feel and I know your upset, you feel so low, you feel anxious and you feel like there’s no way out. But there is, I promise you there is a way out, you will get better one day! But please don’t harm yourself. If your not a self harmer and are thinking about doing it, PLEASE DONT START! You think your in control of it, but your not, it will get addictive and you don’t want to get to the point where you have to go to the hospital or emergency room for it. Please listen to me when I say this, I know what I am talking about. Self harm is not a game, it’s not funny and once you start you cannot stop. It’s addictive. It releases endorphins which makes you feel good for a brief moment hence why it’s so addictive. But it’s dangerous! Please do not start. There are other coping strategies that work! You can go for a run, a bike ride, do a puzzle, watch tv, listen to music, learn sign language, learn to play an instrument etc. I know it’s damn hard to resist the urges to hurt yourself but trust me when I say this, it’s much easier to resist the urges before you’ve started than it is once you’ve started. It destroys your life and you’ll feel worse. I am here to talk and I want you guys to be okay! Stay strong and I am always here ❤️❤️
So things aren’t going too well atm. I can’t sleep and this photo was me at 3am a few days ago building the leaning tower of lucozade and Pepsi max cherry with staff 😂 at least they made me laugh! Feeling a lot better now but it’s hard
you are loved, you are wanted, and you are meant to be alive right now
